Free delivery in Zurich from 40 CHF 
Our delicious Iranian dates are rich in energy and ideal for a healthy and balanced diet. Besides their natural fructose, they contain for example excellent sources of magnesium, vitamins, fibre, potassium and proteins. Our dates come from Organic, HACCP and ISO certified farms.
Certificates: 
| Nutrition facts | |
| Per 100 g | |
| Energy | 1‘164.8 kJ (278.21 kcal) |
| Fat | 0.1 g |
| Carbohydrate | 67.4 g |
| of which: sugar | 59 g |
| Fiber | 7.4 g |
| Protein | 2.1 g |
| Salt | 0 g |
| Vitamin B6 | 0.17 mg |
| Potassium | 656 mg |
| Calcium | 41.4 mg |
| Phosphorus | 57 mg |
| Magnesium | 43 mg |
| Iron | 1 mg |
| Copper | 0.21 mg |
| Cholesterol | 0 mg |
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