{"id":7246,"date":"2021-01-14T15:47:45","date_gmt":"2021-01-14T14:47:45","guid":{"rendered":"https:\/\/www.swisspica.ch\/?p=7246"},"modified":"2025-10-26T11:06:36","modified_gmt":"2025-10-26T10:06:36","slug":"eigenschaften-nutzen-schaden-und-arten-von-datteln-in-der-traditionellen-medizin","status":"publish","type":"post","link":"https:\/\/www.swisspica.ch\/en\/blog\/eigenschaften-nutzen-schaden-und-arten-von-datteln-in-der-traditionellen-medizin\/","title":{"rendered":"Properties, benefits, negative effects and varieties of dates in the traditional medicine"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7246\" class=\"elementor elementor-7246\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-40bcd72b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40bcd72b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17eaa1ba\" data-id=\"17eaa1ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52905c9a color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"52905c9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h2>The date, scientifically known as Phoenix dactylifera, is a monocotyledon and tropical plant of the palm specie. Dates are part of the human\u2019s nutrition since the antiquity and belong to the oldest fruits that are being cultivated by humans. There are approximately 200 varieties of dates in the world, 120 of which have been identified and researched so far.<\/h2>\n<p>Dates are the black gold of Iran and one of the products that are being processed in the whole country for several aliments and drinks. Next to Iran\u2019s saffron, pistachios, caviar and carpets, Iranian dates are particularly popular around the world.<\/p>\n<p>Like grapes, dates offer many varieties. The best among them are the sweet, ripe dates with fine and fleshy skin. The most popular date varieties are: Pyarom, Khanizi, Shahani, Mardasang, Mazafati, Madjoul, Zahedi, Kabkab, Rabbi, Barhi, Gantar, Al-Mehtari, Khazravi and Khasoui.<\/p>\n<h3>Dates in Avicenna\u2019s school:<\/h3>\n<p>Dates go through seven stages, from the start of growth to the ripening. Each of these stages has its own particular characteristics and functions according to its nature. For example, the sixth stage \u201crotab\u201d (ripe and fresh dates) has a warm and wet temperament, the seventh \u201ctambr\u201d (dried dates) a warm and dry temperament.<\/p>\n<p>Thanks to their high content in potassium, dates are often used in Iran to treat back and joint pain. Potassium contributes to the normal functioning of the nervous system, to normal muscle function and to the maintenance of normal blood pressure.<\/p>\n<p>Avicenna referred to the cold season as being the best time to eat dates and recalled that they should be consumed with caution during the hot season.<\/p>\n<p>Despite all the mentioned characteristics and benefits, dates need to be eaten with moderation since they\u2019re difficultly and slowly to digest. Their exaggerated consumption might cause clogged arteries and be harmful to humans with warm temperament.<\/p>\n<p>Especially during the cold season, it doesn\u2019t matter if you have a warm or cold temperament according to Avicenna\u2019s definition. Thus, enjoy one or two dates with your tea or as a dessert and let your body build up warmth from the inside. When eating fish: fish has a cold temperament and in order to compensate this within your body, dates offer the best option to do so according to traditional Persian medicine.<\/p>\n<p>For you, Swisspica has newly included organic dates from Iran in its product assortment.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Die Dattel, mit wissenschaftlichem Namen Phoenix dactylifera, ist eine monokotyle und tropische Pflanze der Palmengattung. Datteln sind seit der Antike<\/p>","protected":false},"author":7,"featured_media":7247,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[151],"tags":[],"class_list":["post-7246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eigenschaften, Nutzen, negative Effekte und Arten von Datteln in der traditionellen Medizin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.swisspica.ch\/en\/blog\/eigenschaften-nutzen-schaden-und-arten-von-datteln-in-der-traditionellen-medizin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eigenschaften, Nutzen, negative Effekte und Arten von Datteln in der traditionellen Medizin\" \/>\n<meta property=\"og:description\" content=\"Die Dattel, mit wissenschaftlichem Namen Phoenix dactylifera, ist eine monokotyle und tropische Pflanze der Palmengattung. 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