{"id":14034,"date":"2023-02-10T22:11:28","date_gmt":"2023-02-10T21:11:28","guid":{"rendered":"https:\/\/www.swisspica.ch\/?post_type=cp_recipe&#038;p=14034"},"modified":"2023-06-30T01:36:26","modified_gmt":"2023-06-29T23:36:26","slug":"gesunde-gemuesesuppe-mit-haferflocken-und-safran","status":"publish","type":"cp_recipe","link":"https:\/\/www.swisspica.ch\/fr\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/","title":{"rendered":"Soupe aux l\u00e9gumes accompagn\u00e9e de flocons d\u2019avoine et de safran"},"content":{"rendered":"<h2>Soupe aux l\u00e9gumes accompagn\u00e9e de flocons d\u2019avoine et de safran<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">oignon finement hach\u00e9<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Beurre pour le r\u00f4tissage<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">de flocons d\u2019avoine<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">carotte en d\u00e9s<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"25\">25<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">de poireau finement coup\u00e9 <\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">persil tub\u00e9reux finement coup\u00e9<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"3.75\">3.75<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">dl d\u2019eau<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">th\u00e9 de bouillon de poule ou de l\u00e9gumes<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.25\">&#188;<\/span> <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">th\u00e9 de marjolaine hach\u00e9e<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.25\">&#188;<\/span> <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">th\u00e9 de liv\u00e8che hach\u00e9e<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">persil hach\u00e9<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"5\">5<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">filaments de safran<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Poivre<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">huile d'olive<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Persil pour garniture<\/span><\/div>\n<\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Pr\u00e9paration<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Faire r\u00f4tir la moiti\u00e9 de l\u2019oignon dans le beurre, ajouter les flocons d\u2019avoine et continuer le r\u00f4tissage. Ajouter la carotte, le poireau et le persil tub\u00e9reux et r\u00f4tir. Mouiller avec l\u2019eau et ajouter le bouillon, la marjolaine et la liv\u00e8che. Faire mijoter \u00e0 petit feu et \u00e0 couvert durant 10 minutes en remuant de temps en temps. Ajouter les filaments de safran et faire mijoter encore 10 minutes. <\/p>\n<p>Ajouter le persil et assaisonner.<\/p>\n<p>Verser la soupe dans des assiettes creuses pr\u00e9chauff\u00e9es, garnir et arroser d\u2019une cuiller \u00e0 soupe d\u2019huile d\u2019olive.<\/p>\n<p>Bon app\u00e9tit!<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":1,"featured_media":14035,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[150],"class_list":["post-14034","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-safran"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gem\u00fcsesuppe mit Haferflocken und Safran<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.swisspica.ch\/fr\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gem\u00fcsesuppe mit Haferflocken und Safran\" \/>\n<meta property=\"og:description\" content=\"Gem\u00fcsesuppe mit Haferflocken und Safran\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.swisspica.ch\/fr\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/\" \/>\n<meta property=\"og:site_name\" content=\"Swisspica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/swisspica.delights\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-29T23:36:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.swisspica.ch\/wp-content\/uploads\/2023\/02\/Vegetable-Soup.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.swisspica.ch\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/\",\"url\":\"https:\/\/www.swisspica.ch\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/\",\"name\":\"Gem\u00fcsesuppe mit Haferflocken und Safran\",\"isPartOf\":{\"@id\":\"https:\/\/www.swisspica.ch\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.swisspica.ch\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.swisspica.ch\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.swisspica.ch\/wp-content\/uploads\/2023\/02\/Vegetable-Soup.jpg\",\"datePublished\":\"2023-02-10T21:11:28+00:00\",\"dateModified\":\"2023-06-29T23:36:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.swisspica.ch\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.swisspica.ch\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.swisspica.ch\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/#primaryimage\",\"url\":\"https:\/\/www.swisspica.ch\/wp-content\/uploads\/2023\/02\/Vegetable-Soup.jpg\",\"contentUrl\":\"https:\/\/www.swisspica.ch\/wp-content\/uploads\/2023\/02\/Vegetable-Soup.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.swisspica.ch\/recipes\/gesunde-gemuesesuppe-mit-haferflocken-und-safran\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.swisspica.ch\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/www.swisspica.ch\/recipe-archive\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gem\u00fcsesuppe mit Haferflocken und Safran\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.swisspica.ch\/#website\",\"url\":\"https:\/\/www.swisspica.ch\/\",\"name\":\"Swisspica: Naturprodukte\",\"description\":\"Naturprodukte, Lebensstil, Deko &amp; 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