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Dates – the ultimate superfood

In today’s world, the conscience for high-quality and healthy food is more than ever relevant. There are also several different opinions how humans should eat in order to live

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Caviar – a hit for beauty lovers

Vitamin E has an antioxidant action. This means that it neutralises aggressive free radicals which can for example result from UV radiation and cigarette smoke. Vitamin E has anti-inflammatory properties and stimulates the immune system. Disorders of the nervous

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How to drink water?

For me, it’s as easy as drinking water. This is a Persian saying used when somebody wants to show that he’s capable of doing something. But is it really so

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Saffron and women

Sara is 24 years old and suffers every month from serious premenstrual syndrome (PMS). She gets moody, has cramps and feels listless. All gynaecologists

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